Posts

What I Learned From Diet Breaks, Free Meals and Refeeds

The K-E Diet: Latest Fad Diet Casts Shadow on Low-Carb Diets

Lyle McDonald’s Rapid Fat Loss Diet – Taking a Full Diet Break

My First Protein Sparing Modified Fast Experience – Dr. Michael Eades’ Thin So Fast

My First Experience with a Low Fat Low Carb Diet Called Kimkins